The Hypermobile Quiz...

You might be hypermobile if you...

• Can hyperextend your knees
• Are able to bend and touch the floor with ease
• Are constantly throwing your back out or have SI joint instability
• Experience your rib head getting tweaked constantly
• Have adjustments and physical therapy that only last a few hours
• Have diastasis (an abdominal separation) from pregnancy
• Experience bladder leakage when you run, jump, laugh, cough, sneeze,
• Are very flexible
• Have pain that moves around
• Have a history of dislocations
• Have loose ligaments
• Have been diagnosed on the Beighton scale (flexibility )